Victoria Yoneyama

Name/Age: Victoria Yoneyama, 33

Occupation: Registered Nurse, Pediatric Emergency Department Tacoma, WA

What is your favorite event?  

I’ve really enjoyed running since I’ve left the Army.  Not having to do it and being able to enjoy it for Ragnar-  I just ran a Ragnar Relay here in Washington and had so much fun!!!  Running events seem to have such a great climate.  Everyone is really supportive and really has fun!

How would you describe your nutrition?  Omnivore, veggie, vegan, raw, locavore…

Definitely an omnivore.  I have 3 children and a husband who loves steak.  We eat 3 square meals at home.  Every dinner has meat, carbs and veggies. 

How do you feel your nutrition affects your performance during events and in daily life? 

I know that when I’m in a hurry or at work, I don’t make the best food choices.  If I try to run afterward I can definitely feel the difference. I’m run down and don’t focus on my form.

How do you find time to get fitness into your already hectic schedule?

I try to run when the kids are in school or daycare.  My husband is usually supportive and lets me run on the weekends.  I am active with my children and take them for bike rides or hiking.  If I can’t get outside, I do the elliptical machine at home- not my favorite- I’d rather be outside!

What are your plans for future events?

My hope is to run a marathon this fall.  I would love to eventually do an Ironman, I think that will have to wait until the kids get bigger.